About Us
Welcome to FitnessCalc.online, a website created by Dr. Salman Malik to help you stay healthy. Dr. Malik is a healthcare expert who cares about your well-being. He has a lot of experience in medicine and nutrition, and he wants to share his knowledge with you.
We have some useful tools on our website to help you. Here are a few:
- Water Intake Calculator: It tells you how much water you should drink every day based on things like how active you are, your age, and where you live. Drinking enough water is important for your digestion, skin, and overall health.
- Protein Intake Calculator: Protein is important for your body. It helps repair tissues, keeps your immune system strong, and helps your muscles grow. This calculator figures out how much protein you need based on your lifestyle and fitness goals.
- BMI Calculator (Body Mass Index): This calculator helps you see if you are underweight, normal weight, overweight, or obese. It uses your height and weight to give you this information.
- Carbohydrate Calculator: Carbohydrates give you energy. This calculator helps you know how many carbs you need based on how active you are and what your body needs.
- Body Fat Calculator: This calculator helps you understand your body better. It tells you how much of your body is fat. This is important for setting goals to stay healthy.
We hope these tools will help you make good choices for your health. Remember, Dr. Malik is here to support you on your journey to better health.
Our Approach:
We think that every person is special, and their path to health should be unique, just like them. Our calculators are carefully made using science and medical advice. They look at your lifestyle, goals, and how your body works to give you advice made just for you.
Easy to Use and Right On Target:
We care a lot about you having a good experience and getting the right information. Our website is made to be easy to use. You put in your details, and you get answers right away. Don’t worry; the answers are based on real science and advice from experts.
Boost Your Health Journey:
Dr. Salman Malik’s Health Calculator website is not just a bunch of calculators. It’s like a tool that gives you the power to be healthier. Whether you want to control your weight, eat better, or just be healthier, our calculators will help you make good choices.
Come Join Us:
Come and be a part of FitnessCalc.online. Start your journey to being a healthier and happier you. Dr. Salman Malik and his team are here to help you all the way. They have the knowledge and tools you need to take control of your health. Let’s work together towards a healthier future!